Packages
Lift With Lois
Thank you for your interest! As discussed, please choose the a programme for the provided options below to get started! I can't wait to work towards your goals together. If you have any further questions please get in touch!
Every 2 Months (For 6 months)
£ 40.00 £ 20.00 GBP
Lower body workouts within the app, between 2-3 leg workouts a week depending if you are classed as a beginner or advanced
What's included:
- 2-3 leg workouts a week
- 3x 2 month lower body training phases
- Access to an interactive app to track the workouts
- Video tutorials of all exercises.
Total Cost
£ 100.00 £ 50.00 GBP
Lower body workouts within the app, between 2-3 leg workouts a week depending if you are classed as a beginner or advanced
What's included:
- 2-3 leg workouts a week
- 3x 2 month lower body training phases
- Access to an interactive app to track the workouts
- Video tutorials of all exercises.